Nervous System Reset: Group Sound Meditation
June 6 | Wellness Day at Bluewave Wellness

Give your body and mind permission to pause.

This deeply relaxing group sound meditation is designed to help calm the nervous system, quiet the busy mind and create space for rest, release and renewal. Through the soothing vibrations of crystal and metal singing bowls, chimes and other gentle sound instruments, you’ll be guided into a meditative state where the body can soften and reset.

No experience with meditation or sound healing is needed. Simply lie back, get comfortable and allow the sound and vibration to support you.

This session is ideal for anyone feeling stressed, overstimulated, burned out or simply in need of a peaceful reset. Cushions will be provided. Please bring anything that helps you feel cozy and supported, such as a blanket, pillow or eye mask.

Personal Investment: $35
Space is limited! Reserve your spot today!