EVENT DETAILS: Sunday, Aug. 10, 7 p.m. ET live via Zoom
As summer winds down and the back‑to‑school rush approaches, life can feel overwhelming. The end of vacation, shifting rhythms, new routines and mounting mental load call for a moment of pause.
Join us for Sunday Reset – Calming the Chaos, a restorative live, online sound meditation to reset your energy and reclaim inner clarity.
As an Ohm Store certified sound healer and Reiki Master, I use evidence-based sound frequencies to activate the parasympathetic nervous system, reduce cortisol and support calm and clarity.
What to Expect:
Sound immersion using Tibetan brass sound bowls and other instruments to release stress and soothe the nervous system.
A deeply grounding sonic bath designed to calm mental chatter and restore emotional balance.
Intentional transition space: a clear, meditative pause to leave behind summer transitions and prepare for what comes next.
Why Attend:
Transition season: As schedules shift and responsibilities return, this is your opportunity to reset mind and body before the fall demands begin.
Emotional recalibration: Prevent overwhelm or anxiety by being proactive about your mental space—sound meditation helps anchor and center you.
Must Haves:
Quiet, comfortable space where you can relax
Headphones or ear buds required for best immersive experience
Stable WiFi connection
Prepare your body, mind, and spirit for the week ahead.✨ Reset. Recenter. Realign.